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NGO " Well-being Lab" is a youth public organization, established in 2019 in Malmo, Sweden. 

We believe in the importance of taking care and prioritising our well-being and mental health. 


We value in our work the power of mindfulness, meditation, embodiment practices, and psychology to positively transform peoples lives.

We work predominantly with young people aged 18 to 30 years old and changemakers who work with young people in Sweden and Europe.


We help people and change-makers to gain new knowledge and competences through non-formal education methods on the areas of well-being, mental health, and empathy building. 

Taking care of yourself is not an age issue it's a 'state of mind' and for this reason we also do work through our retreats  with other open age groups.  

  • Community workshops open for everyone, targeted to youths, introducing youth activism and well-being tools

  • Retreats on mental health, personal development and overall well-being

  • Work with projects funded by Erasmus+ partnerships

  • Youth exchanges and trainings

  • Professional Trainings for changemakers on wellbeing methods

Want to know more about our projects?


Want to take part in them or help us?



Nourish and Prosper Retreat

9-13th of November 2023, Kroderen, Norway

This retreat is a place to take a step back from your roles and responsibilities in life and recharge in the beautiful surroundings of Norwegian nature.

This is a place to explore the resources of your wholeness, your innate human capacities which enable you to step into life more fully and meaningfully, supporting your journey, and allowing you to transform and connect with your place in the world.


We will facilitate a journey of self-reflection on what holds dear to your heart and will help you to step into 2024 with a clear vision of your dreams, aspirations, and an action plan, so that you would come closer to fulfilling all of your personal and professional desires for the rest of the year or maybe even the rest of your life.

How do you envision your life in 2024? And what do you need to let go, so that you would transition into the upcoming year with more light, love, wealth, and abundance?

For more information and application process, you can send us an email:

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