NGO " Well-being Lab" is a youth public organization, established in 2019 in Malmo, Sweden.
We believe in the importance of taking care and prioritising our well-being and mental health.
We value in our work the power of mindfulness, meditation, embodiment practices, and psychology to positively transform peoples lives.
We work predominantly with young people aged 18 to 30 years old and change-makers who work with young people in Sweden and Europe.
We help people and change-makers to gain new knowledge and competences through non-formal education methods on the areas of well-being, mental health, and empathy building.
Taking care of yourself is not an age issue it's a 'state of mind' and for this reason we also do work through our retreats with other open age groups.
Community workshops open for everyone, targeted to youths, introducing youth activism and well-being tools
Retreats on mental health, personal development and overall well-being
Work with projects funded by Erasmus+ partnerships
Youth exchanges and trainings
Professional Trainings for youth workers on wellbeing methods
Be Kind to Your Mind
11-19th of May 2023, Floda, Sweden
Mental health has a large intrinsic value as it relates to the core of what makes us human: the way we interact, connect, learn, work and experience. It gives us the possibility to live our lives at full potential.
The aim is to provide practical mental health support tools to bring back home for personal use and use in the community.
The event will bring together 42 participants from Sweden, Lithuania, Spain, Portugal, Italy, Turkey and North Macedonia. We aim to spend 7 days together contributing for each other's personal growth with the
help of non-formal education and group learning.
For more information and application process, you can read in the Infopack.
Heal Your Inner Child
26-29th of May 2023
Hi Hekate Meditation Center, Hungary
We offer a deep, balanced healing retreat that will bring you more inner peace, clarity, self-love and acceptance, and relief from the burdens you have been carrying on your shoulders. Come back to yourself and let go of the deep pain, shame, judgment, and anything that you no longer need to carry in your life.
For more information and participation process, you can read in the Booklet.